Nurture it .
Explore it .
Look at it, touch it, accept it, embrace it,
protect it, appreciate it, move it, rock it, roll it,
feel it, embrace it.
It's not always easy for women to open up and express certain feelings about their bodies. Whether it’s their weight, skin, hair, face, or health issues, negative body image can hinder overall confidence.
Discover the mental and emotional tools to navigate self-limiting thoughts about yourself and your body.
Contact Jennifer for Private Coaching or group workshops and speaking engagements.